Weigh In record (no journal entry) for 11 October 2020
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108.8 kg
Lost so far: 26.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1243 kcal
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Fat: 52.17g | Prot: 100.11g | Carbs: 89.09g.
Breakfast: Pif Paf Presunto, Itambé Requeijão Light, Vale do Sol Bisnaguinha Premium sem Açúcar , Toddy Toddy, Cotochés Leite Desnatado. Lunch: Batata Inglesa Cozida, Salpicão de Frango, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Vale do Sol Bisnaguinha Premium sem Açúcar , Itambé Requeijão Light, Sadia Mussarela, Pif Paf Presunto, Vale do Sol Pão Integral com Linhaça e Aveia, Toddy Toddy, Cotochés Leite Desnatado. more...
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Losing 2.8 kg a Week
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camila5678's Weight History
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