Weigh In record (no journal entry) for 11 October 2020
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69 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1720 kcal
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Fat: 110.57g | Prot: 80.00g | Carbs: 96.00g.
Lunch: McDonald's Salsa Mayonese, McDonald's McRoyal Deluxe, McDonald's Salsa Mayonese, McDonald's Chicken McNuggets (9), McDonald's Patatine Fritte (Piccole). Dinner: Tonno in Olio (in Scatola). more...
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Gaining 4.2 kg a Week
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antoscill84's Weight History
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