Weigh In record (no journal entry) for 11 October 2020
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1271 kcal
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Fat: 70.96g | Prot: 111.51g | Carbs: 42.37g.
Breakfast: Coffee, Strawberries, Kefir de Leite, Hortifruti Abacate, Itambé Manteiga Extra com Sal, Pão forte. Lunch: Qualitá Maçã, Avine Ovo, Ragazzo Alface Americana, Red Onions, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Kefir de Leite, Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). more...
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Gaining 0.4 kg a Week
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beatriz.field's Weight History
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