Franclau's Journal, 24 Aug 13

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Weigh In record (no journal entry) for 24 August 2013

45.8 kg Lost so far: 4.7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2013:

891 kcal

Fat: 33.60g | Prot: 38.50g | Carbs: 126.40g. Breakfast: Gerblé Cookie Cacao Pépites. Lunch: Fleury Michon Bâtonnet Moelleux, Gerblé Cookie Cacao Pépites. Dinner: Taillefine Fondant Saveur Pêche, Auchan Filet de Bacon Fumé. more...

1200 kcal

Exercise: Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Franclau's Weight History

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Franclau's Journal, 24 Aug 13

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Franclau's Weight History