Weigh In record (no journal entry) for 10 October 2020
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1400 kcal
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Fat: 44.51g | Prot: 49.00g | Carbs: 194.46g.
Breakfast: Nuss-Müsli, Dennree Dinkeldrink Natur, Kaffee mit Milch. Lunch: Combino Bolognese Sauce mit Rindfleisch, Buitoni Linguine. Dinner: Papa Toni's Pizza Gigante Salame. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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Athena14's Weight History
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