Weigh In record (no journal entry) for 11 October 2020
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57.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1133 kcal
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Fat: 58.25g | Prot: 31.79g | Carbs: 120.05g.
Breakfast: Tempe Goreng Tepung, Pastel, Bakwan. Lunch: Nasi Goreng. more...
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steady weight
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dian.gustiana18's Weight History
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