Weigh In record (no journal entry) for 11 October 2020
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102 kg
Lost so far: 11 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1204 kcal
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Fat: 50.37g | Prot: 75.42g | Carbs: 112.30g.
Breakfast: Мираторг Буженина "Домашняя", Батон, Печень Куриная в Сметане, Макароны Отварные, Сыр Чеддер, Капучино. Lunch: Суп Куриный с Вермишелью. Dinner: Райт Скумбрия Запеченная в Фольге. Snacks/Other: Молодая Морковь. more...
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Gaining 0.3 kg a Week
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Katushka86's Weight History
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