Weigh In record (no journal entry) for 11 October 2020
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70.4 kg
Lost so far: 19.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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377 kcal
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Fat: 16.64g | Prot: 16.79g | Carbs: 39.45g.
Breakfast: Окей Виноград Черный , Сливы, Веселый Молочник Сметана 15%, Манты. more...
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Losing 7 kg a Week
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liliamam1717's Weight History
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