Weigh In record (no journal entry) for 11 October 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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3787 kcal
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Fat: 129.59g | Prot: 177.66g | Carbs: 468.87g.
Breakfast: Fini's Feinstes Weizenmehl Glatt, New Lifestyle Leichte Milch, Rama Culinesse, Zucker, Banane, Ei. Lunch: McDonald's Curry Sauce, McDonald's Lipton Ice Tea Pfirsich (0,4 L), McDonald's Big Mac, McDonald's Pommes Frites (Groß), McDonald's Sour Cream Dip, McDonald's Chicken McNuggets (6), McDonald's Hamburger Royal TS. Snacks/Other: Gold Standard Whey, Myprotein Instant Oats. more...
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Gaining 4.2 kg a Week
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baumann.florian's Weight History
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