celine59460's Journal, 11 Oct 20

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Weigh In record (no journal entry) for 11 October 2020

59.2 kg Lost so far: 2.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:

1281 kcal

Fat: 88.50g | Prot: 62.65g | Carbs: 66.92g. Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Huile de Tournesol, Monique Ranou Mon Rôti de Poulet , Galbani Mozzarella, Salakis Feta, Concombre (avec Peau), Tomate Cœur de Bœuf. Dinner: Saupiquet Filets de Maquereaux à l'indienne . Snacks/Other: Poires. more...

1815 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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celine59460's Journal, 11 Oct 20

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