Weigh In record (no journal entry) for 11 October 2020
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1414 kcal
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Fat: 78.62g | Prot: 57.39g | Carbs: 117.31g.
Breakfast: 梨, 大成 鮮純雞肉鬆, 芝司樂 (Cheesedale) 起司片, 雞蛋（整個）, 牛奶, 7-11 中村芋泥捲. Dinner: 全聯 花生麻糬, 黑橋牌 香腸, 糯米腸, 豬大腸, 燙青菜, 控肉, 桂冠 鮮肉湯圓. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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