Weigh In record (no journal entry) for 11 October 2020
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62.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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667 kcal
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Fat: 17.51g | Prot: 29.37g | Carbs: 108.43g.
Breakfast: Bayam, Melon. Lunch: Mentimun (dengan Kulit), Tempe Orek, Sohun, Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Ayam Goreng. more...
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Losing 1.6 kg a Week
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sitiputri's Weight History
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