Weigh In record (no journal entry) for 11 October 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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708 kcal
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Fat: 20.72g | Prot: 23.06g | Carbs: 112.42g.
Breakfast: Kerupuk Makanan Ringan, Greenfields Original Yogurt, Wong Coco Nata De Coco Slice & Aloe Vera, Oatmeal Instan. Lunch: Pepaya, Mangga, Telur Dadar, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Oatmeal Instan. more...
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Losing 2.1 kg a Week
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elsaveea's Weight History
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