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동일. 어제 3시이후 단식. 변비심함
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66.3 kg
Lost so far: 11.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1982 kcal
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Fat: 123.96g | Prot: 152.87g | Carbs: 67.30g.
Lunch: 선지해장국. Dinner: 생 햄, Chosen Foods 퓨어 아보카도 오일 마요네즈, 키토빵, 커클랜드 가염버터. Snacks/Other: 굽네치킨 고추바사삭. more...
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steady weight
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army-navy's Weight History
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