A49131's Journal, 11 Oct 20

體重 61
BMI 22.4
體脂肪 27.6
肌肉量 41.5
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1277
體內年齡 43

61 kg Lost so far: 15.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

steady weight

Comments

肌肉量漂亮

10 Oct 20 by member: sansantseng

體脂體重失控中😭😭😭

11 Oct 20 by member: A49131

體脂往往就是最不乖最不受控的 😓😓😓

11 Oct 20 by member: 莊仕優

飲食控制有限，持續運動才能有效控制

11 Oct 20 by member: A49131


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A49131's Weight History