Weigh In record (no journal entry) for 10 October 2020
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91.8 kg
Lost so far: 3.0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1791 kcal
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Fat: 66.33g | Prot: 108.88g | Carbs: 196.64g.
Breakfast: Kirkland Signature Parmesan Bagel, Scrambled Egg (Whole, Cooked), Cream (Half & Half), Torani Caramel Syrup, Vital Proteins Collagen Peptides, Coffee. Lunch: Green Smoothie. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. more...
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Losing 0.6 kg a Week
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shantay907's Weight History
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