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Baby Monkeh
Journal
08 Oct 20
Baby Monkeh's Journal, 08 Oct 20
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This is my 1st day using this app. I read that people who use these apps (aka record what and when they eat) + their exercise have better success at losing weight. We shall see.. I've got a LOT of weight to lose. So here goes nothing!
105 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2020:
3060 kcal
Fat: 152.70g | Prot: 73.64g | Carbs: 366.29g.
Breakfast:
Coffee with Skim Milk, Tropical fruit + veg smoothie.
Dinner:
Nando's Creamy Chip Dip, Nando's Vege Paella w/ Grilled Great Pretender Protein + Grilled Halloumi Over Spicy Rice , Nando's Chips (Regular).
more...
2811 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
4 Supporters
Support
Comments
Good luck. I’ve just started my weight loss journey too and I also have a lot to lose but we are all in this together. Oh God now I sound like an add about Carona 😬😆
10 Oct 20 by member:
Fionacleeland
Haha noo I appreciate it 😃😄
11 Oct 20 by member:
Baby Monkeh
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Baby Monkeh's Weight History
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