Weigh In record (no journal entry) for 10 October 2020
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63.5 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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954 kcal
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Fat: 40.87g | Prot: 51.92g | Carbs: 102.46g.
Breakfast: Tonadita Queso Untable Patagonia, Emeth Mermelada de Ciruela, TÉ CON LECHE 🥛, Lactal Pan Salvado. Lunch: Palta Hass, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomate Perita, Milanesa de Pollo al Horno, Choclo, Vinagre. Snacks/Other: Chocolezza Alfajor , La Virginia Café Molido. more...
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Gaining 0.1 kg a Week
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Arita.85's Weight History
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