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hmmmm Senin OCD atau makan sesuai jam seperti biasa aja yaa 🤔 bingung
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86 kg
Lost so far: 12 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1706 kcal
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Fat: 78.74g | Prot: 104.37g | Carbs: 151.46g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla, Rempeyek, Seblak. Lunch: Makaroni. Dinner: Richeese Hot & Spicy Chicken, Richeese Pasta Keju, Richeese Fire Chicken, Nasi Merah. Snacks/Other: Frisian Flag Purefarm Low Fat French Vanilla. more...
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Losing 5.6 kg a Week
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Mirazana94's Weight History
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