Weigh In record (no journal entry) for 10 October 2020
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93 kg
Lost so far: 19 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1003 kcal
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Fat: 26.71g | Prot: 89.53g | Carbs: 99.67g.
Breakfast: Frutillas, Kefir. Lunch: Arvejas Partidas, Puré de Coliflor, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Caldo de Huesos. Snacks/Other: Pan dulce keto, Leche Entera, La Tranquera Mate Cocido, Pan dulce keto. more...
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Losing 1.2 kg a Week
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Natyelito's Weight History
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