Weigh In record (no journal entry) for 10 October 2020
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73.6 kg
Lost so far: 16.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1041 kcal
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Fat: 39.94g | Prot: 42.58g | Carbs: 196.77g.
Breakfast: Indofood Biskuit Sun Marie Kecil, GaGa Mie Kuah Jalapeno, Telur, Sari Roti Roti Tawar (2), ABC Saus Sambal , Champ Sosis Ayam. more...
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Losing 0.1 kg a Week
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febiana02's Weight History
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