Weigh In record (no journal entry) for 20 September 2020
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1198 kcal
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Fat: 25.10g | Prot: 113.43g | Carbs: 128.79g.
Breakfast: Вареное Яйцо, Геркулес Монастырский. Lunch: Индилайт Филе Грудки Индейки, Агро-Альянс Смесь Золотистого и Дикого Риса. Dinner: Maxler 100% Golden Whey Milk Chocolate. more...
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Gaining 0.2 kg a Week
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катерина-марина's Weight History
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