Weigh In record (no journal entry) for 10 October 2020
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81.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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790 kcal
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Fat: 50.41g | Prot: 50.50g | Carbs: 31.66g.
Breakfast: Freshsecret Салат "Морковь с Сыром и Чесноком", Кофе с Молоком, Яичница, Омлет или Яичница с Колбасой, Творожная Запеканка, Творожная Запеканка. more...
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Losing 0.1 kg a Week
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Валентинамамафеди's Weight History
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