Phildecoeur21's Journal, 10 Oct 20

Weigh In record (no journal entry) for 10 October 2020
72 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:
1395 kcal Fat: 42.69g | Prot: 65.18g | Carbs: 181.11g.   Breakfast: Pancakes II, Lipton Thé Vanille, Sojasun Yaourt Nature. Lunch: Saint Eloi Légumes Pour Wok, Marque Repère Céleri Rémoulade au Fromage Blanc, Pomme Golden, Salade Verte, Baguette, Tomates, Carrefour Fromage Frais Nature 0%. Dinner: Baguette, Salade Verte, Sodeb'O Pizza Regina. more...
Gaining 0.7 kg a Week

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Phildecoeur21's Weight History


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