Weigh In record (no journal entry) for 09 October 2020
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73.9 kg
Lost so far: 14.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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742 kcal
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Fat: 55.57g | Prot: 38.52g | Carbs: 30.63g.
Lunch: Chosen Foods Mayonnaise , Avocados , Broccoli , Nutiva Organic Virgin Coconut Oil, Bell Peppers, Zucchini (with Salt, Drained, Cooked, Boiled) , Cauliflower , Clover Leaf Seafood Chunk Light Tuna in Water. more...
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Losing 1.4 kg a Week
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Rima.shibli's Weight History
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