Weigh In record (no journal entry) for 10 October 2020
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56 kg
Lost so far: 5.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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470 kcal
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Fat: 26.54g | Prot: 37.45g | Carbs: 21.74g.
Breakfast: 검은콩가루, 매일 매일두유 검은콩, 아임닭 닭가슴살 프랑크 오리지널, 롯데 오리엔탈 소스랑 컵샐러드. more...
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Gaining 4.2 kg a Week
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clightzzz's Weight History
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