Juzelia cristina's Journal, 09 Oct 20

Juzelia cristina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 October 2020

66.6 kg Lost so far: 3.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:

542 kcal

Fat: 30.58g | Prot: 39.93g | Carbs: 31.17g. Breakfast: Café. Dinner: Liv Up Couve Refogada, Berinjela com Queijo e Molho de Tomate, Liv Up Estrogonofe de Frango. Snacks/Other: Chá de Hibisco. more...

1762 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Juzelia cristina's Weight History

View Complete History

Juzelia cristina's Journal, 09 Oct 20

Submit a Comment

Juzelia cristina's Weight History