Weigh In record (no journal entry) for 10 October 2020
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62.5 kg
Lost so far: 0.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1033 kcal
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Fat: 46.09g | Prot: 56.51g | Carbs: 101.80g.
Lunch: 紅燒豬蹄, 白飯, 全家 鹽烤鯖魚. Dinner: 肉包, 肉包. more...
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Gaining 1.4 kg a Week
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2jumaggie's Weight History
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