Weigh In record (no journal entry) for 10 October 2020
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59.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2141 kcal
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Fat: 134.41g | Prot: 123.95g | Carbs: 126.26g.
Lunch: Costco 冷凍藍莓, 有皮雞肉（烘烤）, 燒鴨, 香蕉, 全聯 秋葵. Dinner: 油條, 麻辣豆腐, 全聯 麻辣鴨血. Snacks/Other: Costco 小可頌, 7-11 雞蛋沙拉, Costco 科克蘭無調味綜合堅果. more...
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Losing 2.1 kg a Week
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curryhihi's Weight History
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