Weigh In record (no journal entry) for 09 October 2020
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85 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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992 kcal
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Fat: 55.47g | Prot: 59.95g | Carbs: 64.89g.
Breakfast: 蔥抓餅, 紅龍 小巧雞塊, 香雞城 小肉豆, 無糖豆漿, 煎雞蛋, 漢堡排. Lunch: 甜甜圈（原味）. Dinner: 炒白菜, 煮熟的竹筍（烹飪中加油）, 煮熟白蘿蔔（西方白蘿蔔）, 滷牛肉. Snacks/Other: 聯華食品 可樂果（原味）. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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