keith6472's Journal, 10 Oct 20

Weigh In record (no journal entry) for 10 October 2020

69.1 kg Lost so far: 12.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:

400 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.3 kg a Week

keith6472's Weight History