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keith6472
Journal
10 Oct 20
keith6472's Journal, 10 Oct 20
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Weigh In record (no journal entry) for 10 October 2020
69.1 kg
Lost so far:
12.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2020:
400 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 3.3 kg a Week
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keith6472's Weight History
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