Weigh In record (no journal entry) for 10 October 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2237 kcal
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Fat: 119.51g | Prot: 77.91g | Carbs: 184.45g.
Lunch: A菜, 燒鴨, 不倒翁 (OTTOGI) 乾拌冬粉. Snacks/Other: 裕珍馨 迷你奶油酥餅-牛奶, 華元 真魷味萬家香烤肉醬風味, 旭成 菜脯餅, 衛龍 魔芋爽（香辣味）. more...
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Gaining 2.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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