Weigh In record (no journal entry) for 09 October 2020
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1060 kcal
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Fat: 41.29g | Prot: 22.11g | Carbs: 151.41g.
Breakfast: Caffè Espresso. Lunch: Banana, Pizza Margherita. Dinner: Amica Chips Patatine Fritte. more...
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Gaining 1.4 kg a Week
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antoscill84's Weight History
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