Weigh In record (no journal entry) for 09 October 2020
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1758 kcal
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Fat: 61.23g | Prot: 74.25g | Carbs: 231.00g.
Breakfast: AdeS Leche de Soja, Dia Mermelada de Higo, AdeS Leche de Soja, Pan Integral, Rosamonte Mate Cocido. Lunch: Queso Fresco, Pan Integral, Monster Energizante. Dinner: Monster Energizante, Huevo Frito, Hamburguesa Casera, Queso Cheddar. Snacks/Other: Tri Shot Chocolate, NS Galletas Marineras Veganas . more...
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Losing 0.1 kg a Week
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