Weigh In record (no journal entry) for 09 October 2020
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60.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1487 kcal
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Fat: 67.47g | Prot: 83.29g | Carbs: 136.04g.
Breakfast: Naranjas Ombligonas, Manzana Roja. Lunch: Manieri Tostadas de Salvado, Huevo Frito, Lechuga, Milanesa de Pollo al Horno. Dinner: La Serenísima Queso CHEDDAR, Patatas Fritas, Muslo de Pollo (sin Comer la Piel), Patas de Pollo. Snacks/Other: Exquisita Brownies de Chocolate, La Serenísima Dulce de Leche Clásico. more...
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Losing 2.1 kg a Week
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luliiperez's Weight History
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