Weigh In record (no journal entry) for 09 October 2020
|
64 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1934 kcal
|
Fat: 69.28g | Prot: 76.02g | Carbs: 257.21g.
Breakfast: Café, Avena, Manzana Roja. Lunch: Kokoriko Nuggets de Pollo, Pollo con Arroz de Hainan. Dinner: Milo, Brócoli, Cebollas Rojas, Van Camp's Atún en Agua (55g). Snacks/Other: Oreo Galletas, Petit Choc Brownie , Petit Choc Brownie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaTere93's Weight History
|