Weigh In record (no journal entry) for 09 October 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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717 kcal
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Fat: 23.03g | Prot: 34.50g | Carbs: 93.97g.
Breakfast: Risky Dit Galletas de Arroz Integral , Café con Leche Descremada. Lunch: Ensalada Mixta, Milanesa de Cerdo. Dinner: Fideos, Zanahoria. more...
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Losing 0.7 kg a Week
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juli4441's Weight History
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