Weigh In record (no journal entry) for 09 October 2020
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115.6 kg
Lost so far: 0.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2440 kcal
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Fat: 118.04g | Prot: 82.35g | Carbs: 253.91g.
Breakfast: Dulano Hähnchen Aufschnittplatte, Milfina Butter , Edeka Mehrkorn Kracher. Lunch: Président Feta, Rote Paprika, Olivenöl, Ja! Geschälte Tomaten, Gekochtes Ei, Brotland Fladenbrot . Dinner: Olivenöl, Tomaten, Wagner Flammkuchen. Snacks/Other: Twix Twix, Franziskaner Weißbier Alkoholfrei. more...
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Gaining 0.7 kg a Week
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holle0802's Weight History
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