Weigh In record (no journal entry) for 09 October 2020
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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649 kcal
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Fat: 32.35g | Prot: 43.85g | Carbs: 46.04g.
Breakfast: Barres Granola aux Pépites de Chocolat Mou. Lunch: Marque Repère Haricots Blancs, Suzi Wan Lait de Coco, Épinard, Blanc de Poulet. more...
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Losing 0.2 kg a Week
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matafan04's Weight History
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