Weigh In record (no journal entry) for 09 October 2020
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62.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1286 kcal
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Fat: 72.54g | Prot: 122.74g | Carbs: 27.16g.
Breakfast: Coffee, Kefir de Leite, Pamplona Banha de Porco, Tirol Creme de Leite, Spinach , Veneza Queijo Mussarela Fatiado, Seara Presunto Cozido, LAR Ovo. Lunch: Caldo De Mocotó, Olive Oil, Red Onions, Aurora Banha de Porco Refinada, Liv Up Brócolis no Vapor, Tirol Creme de Leite, Spinach , Hortifruti Repolho Branco Cru, Extra Fígado Bovino. Dinner: Sakura Shoyu Tradicional, Koni Store Temaki de Salmão sem Arroz, Hortifruti Coco Fresco, Caldo De Mocotó. more...
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Losing 3.5 kg a Week
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beatriz.field's Weight History
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