Weigh In record (no journal entry) for 09 October 2020
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132 kg
Lost so far: 21.5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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544 kcal
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Fat: 22.51g | Prot: 27.46g | Carbs: 51.96g.
Breakfast: Gut & Günstig Smoothie, Babybel Mini Babybel, Harry Vital-Brot, Büsumer Feinkost Fischfrikadellen. more...
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Losing 0.7 kg a Week
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xtremekampfwurst's Weight History
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