Weigh In record (no journal entry) for 09 October 2020
|
66.8 kg
Lost so far: 11.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
2003 kcal
|
Fat: 87.66g | Prot: 59.55g | Carbs: 215.15g.
Breakfast: Godbiten Mazariner, ICA Grillad Kyckling Pålägg, Kaffe med Mjölk, Wasa Rågrut, Kaffe med Mjölk, Bregott Bregott Ekologisk. Lunch: Blandvetebröd. Dinner: Calzone med Kött och Ost. Snacks/Other: Starköl, Cloetta Polly Original. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carola.Lola's Weight History
|