Weigh In record (no journal entry) for 09 October 2020
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59.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1126 kcal
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Fat: 41.87g | Prot: 66.96g | Carbs: 116.23g.
Lunch: 全聯 巧克力餐包, Familymart 日式唐揚雞塊, 烤魚柳或魚條(有粉漿或麵包糠), 油炸魷魚圈, 清蒸或水煮蛤蜊/蜆, 豆干, 海帶(加醬油), 豬頭肉, 煮花生, 餃子, 梨, Curves 乳清蛋白(抹茶). Dinner: Kirkland 冷凍藍莓. more...
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Losing 0.1 kg a Week
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curryhihi's Weight History
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