Weigh In record (no journal entry) for 09 October 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1337 kcal
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Fat: 76.26g | Prot: 134.51g | Carbs: 24.70g.
Dinner: 連珍 咖哩餅, 21風味館 21香草烤半雞, 鮭魚. more...
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steady weight
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