Weigh In record (no journal entry) for 08 October 2020
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1277 kcal
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Fat: 37.77g | Prot: 35.37g | Carbs: 206.95g.
Breakfast: Caffè Espresso. Lunch: Formaggio Naturale, Zucchine, Olio Extra Vergine di Oliva, Barilla Pasta, Caffè Espresso. Dinner: Rossopomodoro Pizza Margherita. more...
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Gaining 1.4 kg a Week
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antoscill84's Weight History
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