Weigh In record (no journal entry) for 09 October 2020
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66 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1101 kcal
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Fat: 53.10g | Prot: 34.53g | Carbs: 121.28g.
Breakfast: Milk, Brown Sugar, Homemade Granola. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Coconut Meat, Hoka Hoka Bento Ekkado, Fried Rice. Dinner: Sosis Solo. Snacks/Other: NutriSari American Sweet Orange, Chocolate Chip Cookies (Soft Type) , Sosis Solo, Potato Chips, Custard, Papaya. more...
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Losing 0.9 kg a Week
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zoothera269's Weight History
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