|
아침:구운계란3, 방탄커피
점심:구운계란3
저녁: mct oil
8:40:83 961
|
44.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
961 kcal
|
Fat: 83.43g | Prot: 40.93g | Carbs: 8.25g.
Breakfast: 구운계란, 앵커 무염버터, 내가 만든 방탄커피2 (앵커버터). Lunch: 구운계란. Dinner: GS 버터커피. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|