Eleonora Olano's Journal, 08 Oct 20

14° semana
89.1 kg Lost so far: 13.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:
1339 kcal Fat: 15.45g | Prot: 45.59g | Carbs: 118.20g.   Breakfast: Carrefour Bocaditos Rellenos, Sancor Vida Yogurth con Frutas. Lunch: Carrefour Bocaditos Rellenos, Exquisita Gelatina Light, Casera Pollo con Verduras Salteadas (Cebolla,Morrón, Berenjena, Zanahoria, Zuquini, Zapallitos). Dinner: Pechuga de Pollo a la Plancha, Casera Pollo con Verduras Salteadas (Cebolla,Morrón, Berenjena, Zanahoria, Zuquini, Zapallitos). Snacks/Other: Carrefour Tostaditas de Arroz con Sal, Carrefour Bocaditos Rellenos, Ser Yogurt con Cereales . more...
600 kcal Exercise: Walking (slow) - 3/kph - 1 hour, bicicleta fija - 1 hour, Google Fit - 22 hours. more...
Losing 5.6 kg a Week

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Eleonora Olano's Weight History


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