Weigh In record (no journal entry) for 08 October 2020
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109.7 kg
Lost so far: 25.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1073 kcal
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Fat: 48.06g | Prot: 70.08g | Carbs: 93.50g.
Breakfast: Itambé Iogurte Fit Mamão com Laranja, Itambé Requeijão Light, Vale do Sol Bisnaguinha Premium sem Açúcar . Lunch: Arroz Branco (Cozido), Tropeira Linguiça de Carne Suína Cozida e Defumada, Feijão Carioca Cozido, Quiabo Cozido, Abóbora Moranga. Dinner: Hellmann's Ketchup, Porto Alegre Queijo Mussarela, Elefante Extrato de Tomate, Dona Benta Farinha de Trigo Integral, Ovo, Itambé Requeijão Light, Pif Paf Presunto. Snacks/Other: Macarronada, Elegê Danoninho . more...
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Losing 0.9 kg a Week
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camila5678's Weight History
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