2jumaggie's Journal, 08 Oct 20

Weigh In record (no journal entry) for 08 October 2020

62.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

2112 kcal

Fat: 101.80g | Prot: 185.10g | Carbs: 97.80g. Breakfast: 黑咖啡, 芝麻燒餅. Lunch: 味王紫菜湯, 鍋貼. Dinner: 爭鮮鮭魚生魚片, 爭鮮旗魚生魚片, 爭鮮鮪魚生魚片, 麻油雞. more...

1656 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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2jumaggie's Weight History